Tip of the Month for June

A child should stop sucking his/her thumb by the age of 3. Thumb sucking after this age may contribute to crooked or crowded teeth and/or bite problems in their adult teeth.

Watch your sugar! The World Health Organization says no more than 10% of our total energy should come from added sugar (sugar used in the cooking or manufacturing process, as opposed to natural sugars in fruits and vegetables.)

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